What age group is 'My Calm Down Book' suitable for?

My Calm Down Book is designed primarily for children aged 3 to 8 years old. It effectively engages young audiences with captivating illustrations and relatable themes around emotions. This age group often experiences heightened emotions, making this book particularly useful. Parents, educators, and therapists can use this book as a tool to teach children how to recognize their feelings and develop calming strategies, aiding in emotional development and self-regulation.

How does 'My Calm Down Book' help children calm down?

'My Calm Down Book' incorporates sensory-rich content, including illustrations and activities that promote mindfulness and breathing techniques. These elements guide children through understanding their bodies when they feel anxious or overwhelmed. The engaging format helps kids identify their feelings and explore practical techniques for self-soothing. Parents could use this book during moments of stress or as part of a calming routine, making it an essential resource for creating a supportive environment.

Can 'My Calm Down Book' be used in classrooms?

'My Calm Down Book' is an excellent resource for educators in the classroom setting. It allows teachers to introduce emotional wellness discussions and provide coping strategies in an engaging way. The activities can be incorporated as part of social-emotional learning (SEL) curriculum, helping students learn to manage their emotions in a safe space. Group reading sessions or individual reflections with this book can foster a supportive community among classmates.

What makes 'My Calm Down Book' different from other children's books?

'My Calm Down Book' sets itself apart by combining storytelling with sensory experiences and practical exercises. Unlike traditional storybooks, it focuses on emotional intelligence and self-regulation, teaching essential skills for managing anxiety and stress. The interactive nature invites readers to actively participate, making it not just a book to read but an experience. Parents can utilize it as a conversational starter about emotions and coping mechanisms, reinforcing learning beyond the pages.

Are there activities included in 'My Calm Down Book'?

'My Calm Down Book' is rich in interactive activities designed to engage children and reinforce calming techniques. The book features several exercises that encourage readers to practice deep breathing, visualization, and mindfulness. These activities can be tailored to routine moments for relaxation, like bedtime or post-school, equipping kids with effective tools to handle their emotions. Parents can collaborate on these exercises, fostering a loving bond while reinforcing emotional support.

Is 'My Calm Down Book' suitable for children with special needs?

'My Calm Down Book' is particularly beneficial for children with sensory processing issues or autism spectrum disorders, as it provides clear, visual cues for calming strategies. The tactile and visual elements appeal to various learning styles, making it an ideal resource to help all children, regardless of their needs, to learn and practice self-soothing techniques. Caregivers and therapists can adapt the book’s content to fit the unique requirements of children with special needs, enhancing its effectiveness.

How does this book promote mindfulness in children?

'My Calm Down Book' promotes mindfulness by guiding children through sensory experiences and tapping into their emotions. It teaches them to pay attention to their feelings and offers practical techniques like mindful breathing and grounding exercises. By integrating mindfulness practices, children learn not only to calm themselves but also to develop a greater awareness of their emotional states. This mindfulness education can be valuable during moments of distress, providing lifelong skills for emotional resilience.

Can parents participate in activities with their kids from the book?

'My Calm Down Book' invites parental participation in its activities, making it an interactive experience for families. Parents can read along, engage in discussions about emotions, and practice calming techniques together with their children. This shared experience not only strengthens familial bonds but also allows parents to model appropriate responses to emotional challenges. Incorporating the book into momentary routines, such as bedtime or family time, makes emotional learning a collaborative journey.

Wie kaufe ich My Calm Down Book: A Sensory Book to Help Kids Calm online bei Ubuy ein?

Es ist ganz einfach, My Calm Down Book: A Sensory Book to Help Kids Calm online bei Ubuy einzukaufen.. Sie müssen nur nach dem Produkt suchen, beim Bezahlen Ihre Versandart auswählen und es an Ihren Standort liefern lassen.

Ist My Calm Down Book: A Sensory Book to Help Kids Calm in Germany zum Online-Shoppen verfügbar?

Ja, bei Ubuy Germany können Sie dieses Produkt zu einem angemessenen Preis kaufen.. Das My Calm Down Book: A Sensory Book to Help Kids Calm ist lokal nicht verfügbar, aber Sie können uns unseren Expressversandservice anvertrauen.

Wie lange dauert es nach der Bestellung, bis ich das Produkt erhalte?

Die Lieferzeit Ihres bestellten Produkts hängt davon ab, was Sie bestellt haben und welche Versandart Sie gewählt haben.. Die voraussichtliche Lieferzeit wird während des Bestellvorgangs angegeben. Seien Sie also beim Einkaufen unbesorgt.

Original sehen

My Calm Down Book: A Sensory Book to Help Kids Calm Their Bodies

Help children reduce anxiety and find calm with this unique multi-touch board book.

Artikelnr.: 146499884

My Calm Down Book: A Sensory Book to Help Kids Calm Their Bodies

Q: Where can I buy 'My Calm Down Book: A Sensory Book To Help Kids Calm Their Bodies' in Germany?

You can purchase 'My Calm Down Book: A Sensory Book To Help Kids Calm Their Bodies' on Ubuy. Ubuy provides a straightforward shopping experience with various options tailored for customers in Germany. It often stocks a variety of helpful books and resources for children, ensuring that users can find this valuable tool for emotional development.

88% der Befragten würden dies einem Freund empfehlen

Artikelnr.: 146499884

€ 23

Price Details

Ohne Versand- und Zollkosten ( Versand- und Zollkosten werden an der Kasse berechnet )

^{*Alle Artikel werden aus USA importiert}

Verfügbarkeit : Auf Lager

Vom USA Store für Sie importiert

QTY:

Nur noch 4 Artikel auf Lager.

Bestellen Sie jetzt und erhalten Sie es am Sunday, Oktober 18

Gesicherte Transaktion

Unsere besten Logistigpartner

Help children reduce anxiety and find calm with this unique multi-touch board book.

Board book

U-Care-Garantie:

Keine

Wählen Sie einen Plan aus

Jetzt Kaufen, Später Bezahlen

Fast
Shipping

Kostenlose
Rücksendung^*

Sichere Verpackung

100 % Originalprodukte

PCI DSS-Standards

ISO 27001-zertifiziert

Note: Step Down Voltage Transformer required for using electronics products of USA store (110-120). Recommended power converters Jetzt kaufen.

Besondere Merkmale

Sensory Engagement

Provides interactive sensory activities that engage children, helping them explore emotions and develop calmness through touch and visual stimulation.

Kid-Friendly Format

Designed specifically for children, featuring age-appropriate language and illustrations that make complex concepts easily understandable and relatable.

Emotional Tools

Equips kids with practical tools and techniques to manage anxiety and overstimulation, fostering independence and resilience in difficult situations.

Produktdetails

Winner of a 2025 Good Housekeeping Best Kids' Book Award!Winner of a 2025 National Parenting Product Award!Help children reduce anxiety and find calm with this unique multi-touch board bookDesigned specifically to support a child who is feeling anxious or overwhelmed, My Calm Down Book is the perfect addition to every calm down corner. Each spread uses a different sensory tool to help the child regulate their emotions so they can develop a sense of calm. With its beautiful soothing art and diverse tactile elements, My Calm Down Book provides the tools needed to help a child reduce anxiety and stress and come to a place where they can feel loved and safe.Includes multiple TACTILE elements and sensory tools that are used in Occupational Therapist's offices every dayContains the elements needed to make it the perfect addition to EVERY calm down corner in EVERY classroomIntended for children, teachers, caregivers and everyone looking for tools to support children's mental health

Publisher	Sourcebooks Wonderland
Publication date	July 1, 2025
Language	English
Print length	18 pages
ISBN-10	1464221561
ISBN-13	978-1464221569
Item Weight	1.25 pounds (570 grams)
Reading age	3 - 5 years, from customers
Dimensions	8.63 x 1 x 9.5 inches (21.9 x 2.5 x 24.1 cm)
Grade level	Kindergarten - 3

Für wen ist das Produkt geeignet?

Children with Anxiety
Helps children manage anxiety through sensory activities, promoting relaxation and emotional regulation during stressful situations.
Parents and Caregivers
A valuable resource for parents looking to support their children in developing calming strategies and emotional resilience.
Educators and Therapists
Useful in classrooms and therapy settings, providing tools for teaching kids how to cope with overwhelming emotions.

Older Age Groups
May not engage or be beneficial for older children or teenagers who require different coping mechanisms for stress.

PRODUKTBESCHREIBUNG

Haben Sie eine Frage? Mit uns chatten

Kundenfragen und -antworten

Frage: Wie kaufe ich My Calm Down Book: A Sensory Book to Help Kids Calm online bei Ubuy ein?

Antworten: Es ist ganz einfach, My Calm Down Book: A Sensory Book to Help Kids Calm online bei Ubuy einzukaufen.. Sie müssen nur nach dem Produkt suchen, beim Bezahlen Ihre Versandart auswählen und es an Ihren Standort liefern lassen.
Frage: Ist My Calm Down Book: A Sensory Book to Help Kids Calm in Germany zum Online-Shoppen verfügbar?

Antworten: Ja, bei Ubuy Germany können Sie dieses Produkt zu einem angemessenen Preis kaufen.. Das My Calm Down Book: A Sensory Book to Help Kids Calm ist lokal nicht verfügbar, aber Sie können uns unseren Expressversandservice anvertrauen.
Frage: Wie lange dauert es nach der Bestellung, bis ich das Produkt erhalte?

Antworten: Die Lieferzeit Ihres bestellten Produkts hängt davon ab, was Sie bestellt haben und welche Versandart Sie gewählt haben.. Die voraussichtliche Lieferzeit wird während des Bestellvorgangs angegeben. Seien Sie also beim Einkaufen unbesorgt.

Emotions & Feelings Editorial Review

Keine redaktionellen Rezensionen gefunden

Kundenbewertungen

4.8

299 Kundenbewertungen

5 Sterne

87%
4 Sterne

9%
3 Sterne

2%
2 Sterne

1%
1 Sterne

1%

Bewerten Sie dieses Produkt

Teilen Sie Ihre Meinung mit anderen Kunden

Produktpreisverlauf

Wichtige Information

Einschränkungen: Für international versandte Produkte beachten Sie bitte, dass jegliche Herstellergarantie nicht gültig sein könnte; Herstellerservice-Optionen nicht verfügbar sein könnten; Produkthandbücher, Gebrauchsanleitungen und Sicherheitshinweise nicht in der Sprache des Ziellandes verfasst sein könnten; die Produkte (und Begleitmaterialien) könnten nicht im Einklang mit den Standards, Spezifizierungen und Etikettierungsvorgaben des Ziellandes entworfen sein; und die Produkte könnten nicht der Voltzahl und anderen elektrischen Standards des Ziellandes entsprechen (weshalb, falls zutreffend, die Verwendung eines Adapters oder Umwandlers erforderlich sein könnte). Der Empfänger ist dafür verantwortlich sicherzustellen, dass das Produkt legal in das Zielland importiert werden kann. Bei der Bestellung von Ubuy oder seinen Partnern ist der Empfänger der eingetragene Importeur und muss sich an alle Gesetze und Regulierungen des Ziellandes halten.
Nicht alle auf Ubuy aufgeführten Produkte werden zum Verkauf angeboten, da Ubuy eine globale Suchmaschine ist. Produkte unterliegen Export-/Handelsbestimmungen.

€ 23

Bestellen Sie jetzt und erhalten Sie es am Sunday, Oktober 18

QTY:

Nur noch 4 Artikel auf Lager.

Gesicherte Transaktion

PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.

Unsere besten Logistigpartner

Schnellste grenzüberschreitende Lieferung

Merkmale und Vorteile

Award-winning book recognized by Good Housekeeping and National Parenting Product.
Designed to support anxious or overwhelmed children.
Features various sensory tools for emotional regulation.
Includes beautiful art and diverse tactile elements.
Perfect addition to calm down corners in classrooms and homes.
Supports children's mental health for kids, teachers, and caregivers.

Ubuy Assurance

Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns ^*, and secure packaging on every order.

My Calm Down Book: A Sensory Book to Help Kids Calm Their Bodies