Waking the Tiger: Healing Trauma
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Waking the Tiger: Healing Trauma
Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It normalizes the symptoms of trauma and the steps needed to heal them.
Waking the Tiger: Healing Trauma
Artikelnr.: 86110

Waking the Tiger: Healing Trauma

Artikelnr.: 86110

€ 17

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Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It normalizes the symptoms of trauma and the steps needed to heal them.
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Besondere Merkmale

Trauma Healing Insight
Offers profound insights into the nature of trauma and its effects, providing readers with a deeper understanding of healing processes and personal growth.
Illustrated Guidance
Features illustrations that enhance understanding and engagement, making complex concepts more accessible for readers seeking effective techniques to manage trauma.
Holistic Approach
Integrates mind-body techniques for holistic healing, empowering readers to reconnect with themselves and effectively process traumatic experiences.

Produktdetails

Shop online at Ubuy Germany for Waking the Tiger: Healing Trauma Paperback - Illustrated. Available with fast shipping and great deals!
  • Waking the Tiger: Healing Trauma Paperback
  • Offers new and hopeful vision of trauma
  • Views human animal as unique being with instinctual capacity
  • Explores why wild animals are rarely traumatized
  • Normalizes symptoms of trauma and steps to heal them
  • Employs exercises to focus on bodily sensations for healing trauma
Verleger North Atlantic Books
VeröffentlichungsdatumJuly 7, 1997
AusgabeIllustrated
Sprache Englisch
Drucklänge 288 pages
ISBN-10 155643233X
ISBN-13 978-1556432330
Artikelgewicht15.2 ounces (430.92 grams)
Abmessungen6.1 x 0.75 x 8.94 inches (15.5 x 1.9 x 22.7 cm)

Für wen ist das Produkt geeignet?

Suitable For
  • Trauma Survivors

    Individuals seeking to heal from trauma and understand their emotional responses can benefit from this insightful resource.

  • Mental Health Professionals

    Therapists and counselors can use this book as a guide to help clients understand and work through trauma.

  • Holistische Praktiker

    Practitioners interested in integrating somatic approaches to healing will find valuable techniques and perspectives in this work.

Not Suitable For
  • Gelegentliche Leser

    Readers not seriously interested in trauma healing may find the content dense or unengaging for their casual exploration.

PRODUKTBESCHREIBUNG

Waking the Tiger: Healing Trauma

Haben Sie eine Frage? Mit uns chatten

Kunden Fragen und Antworten

  • Frage: What is 'Waking the Tiger: Healing Trauma' about?

    Antworten: 'Waking the Tiger: Healing Trauma' is a book by Peter A. Levine that explores the nature of trauma and offers insights into healing. It combines psychological and physiological perspectives to help readers understand how to effectively process and heal from traumatic experiences.
    Kategorien: overview
    Confidence: high
  • Frage: Who is the author of 'Waking the Tiger'?

    Antworten: The book is authored by Peter A. Levine, a renowned expert in the field of trauma recovery and the creator of the Somatic Experiencing technique.
    Kategorien: overview
    Confidence: high
  • Frage: What are the main concepts discussed in the book?

    Antworten: The book emphasizes the connection between trauma and the body's responses. It introduces concepts like 'body awareness' and suggests that healing involves both acknowledging the trauma and engaging with the body's natural healing mechanisms.
    Kategorien: overview
    Confidence: high
  • Frage: Is there a specific audience for 'Waking the Tiger'?

    Antworten: The book is aimed at both professionals in the mental health field and individuals seeking to understand and heal from trauma. It is accessible to general readers as well.
    Kategorien: overview
    Confidence: high
  • Frage: What is the format of 'Waking the Tiger'?

    Antworten: 'Waking the Tiger' is available in several formats including hardcover, paperback, ebook, and audiobook, making it accessible to a wide range of readers.
    Kategorien: other
    Confidence: high
  • Frage: Does the book include exercises for healing trauma?

    Antworten: Yes, 'Waking the Tiger' includes practical exercises and techniques to help readers process and heal from trauma, making it a useful resource for self-help.
    Kategorien: usage
    Confidence: high
  • Frage: How long is 'Waking the Tiger'?

    Antworten: 'Waking the Tiger: Healing Trauma' is approximately 196 pages long, depending on the edition, and includes a mix of theoretical discussion and practical advice.
    Kategorien: specs
    Confidence: high
  • Frage: What are some reviews of 'Waking the Tiger'?

    Antworten: The book has received positive reviews for its insightful approach to trauma and the effectiveness of its techniques. Many readers appreciate its readability and practical application.
    Kategorien: other
    Confidence: Mittel
  • Frage: Are there other books by Peter A. Levine?

    Antworten: Yes, Peter A. Levine has authored several other books on trauma and healing, including 'In an Unspoken Voice' and 'Healing Trauma'. Each book offers different perspectives and techniques for understanding trauma.
    Kategorien: other
    Confidence: high
  • Frage: Is there a companion workbook for 'Waking the Tiger'?

    Antworten: While 'Waking the Tiger' itself serves as a guide, there are companion resources and workbooks that expand on the concepts and provide additional exercises for readers interested in deeper exploration.
    Kategorien: usage
    Confidence: Mittel
  • Frage: Can 'Waking the Tiger' help with PTSD?

    Antworten: The concepts and techniques in 'Waking the Tiger' can be beneficial for individuals dealing with PTSD, as it focuses on understanding and processing traumatic experiences. However, it's advised to work with a professional for comprehensive treatment.
    Kategorien: usage
    Confidence: Mittel
  • Frage: What is the ISBN for 'Waking the Tiger'?

    Antworten: The ISBN for the paperback edition of 'Waking the Tiger' is 978-1556432330. Other editions may have different ISBNs.
    Kategorien: specs
    Confidence: high

Love & Loss Editorial Review

"Waking the Tiger: Healing Trauma" by Dr. Peter Levine, is a well-known book for those who want to know how to heal from trauma. It features exercises that help dispel fears and work through trauma, burnout, and feeling stuck. The book is easy to comprehend and is recommended by therapists. However, some reviewers were not able to stay engaged with the content, while others disagreed with the small part on shamanism.

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Vorteile

  • Recommended by therapists
  • Features exercises to work through trauma, burnout and feeling stuck.
  • Easy to comprehend.

Nachteile

  • Some reviewers struggled to stay engaged with the content

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Merkmale und Vorteile

  • Waking the Tiger offers new vision of the trauma
  • Human animals are viewed as unique beings with instinctual capacity
  • Wild animals are rarely traumatized due to their dynamics
  • The book normalizes the symptoms of trauma
  • It employs a series of exercises to heal trauma
  • Trauma can be healed through heightened awareness of body sensations

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