Sert Öz Şefkat
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Sert Öz Şefkat
It offers powerful tools to heal our wounds and create a more egalitarian, loving world.
Sert Öz Şefkat
Artikelnr.: 154209053

Sert Öz Şefkat

Artikelnr.: 154209053

€ 11

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It offers powerful tools to heal our wounds and create a more egalitarian, loving world.
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Besondere Merkmale

Durable Cover Design
Crafted with a hard paper cover, this journal offers longevity and protection, making it ideal for daily use without wear and tear.
Mindfulness Focus
Encourages self-reflection and mindfulness, addressing emotional health and well-being, perfect for those seeking personal growth.
Elegant Aesthetic
Sleek and stylish design appeals to aesthetically-minded users, ensuring it is a beautiful addition to any desk or shelf.

Produktdetails

Shop Sert Öz Şefkat online at a best price in Germany. 6259835671
  • Bu muhteşem kitapta Kristin Neff hem hassas hem de sert şefkatin gerçek doğasına ışık tutarak kadınları ataerkilliğe karşı koymaları için güçlendiriyor. Yaralarımızı iyileştirmemiz ve daha eşitlikçi, sevgi dolu bir dünya yaratmamız için güçlü araçlar sunuyor. Tara Brach Öz şefkat, tüm görkemli kusurlarımızla kendimizi kabul etmemizi sağlasa da bazen kendimizi zarardan ve adaletsizlikten korumak, kendi ihtiyaçlarımızı karşılayabilmek için başkalarına hayır demek ve kendimizi gerekli değişimler için motive etmek amacıyla cesurca hareket etmemiz gerekir. Cinsiyet rolleri; kadınların öfkeli, sert veya güçlü değil, yumuşak ve besleyici olması gerektiğini dayatır. Ancak daha mutlu, verimli ve sağlıklı bir hayat sürdürmek ve aynı zamanda dünyayı daha iyi bir yer haline getirmek için sert ve hassas öz şefkatin enerjileri, tıpkı yin ve yang gibi dengelenmelidir.Kristin Neff, bu kitapta zengin araştırmalara ve kişisel yaşam öyküsüne dayanarak kadınların başarıyı yakalamak, ilişkilerinde özgün olmak, kişisel sınırlarını koruyabilmek ve öz saygılarını artırmak için nasıl sert ve hassas öz şefkati kullanabileceklerini gösteriyor. Çoğu kadının doğasının bir parçası olan sertliği ve gücü yeniden bulması ve kabul etmesi için güçlü bir rehberlik sunuyor. Daha fazla göster
PublishersDiyogen Publishing
Date of publicationOctober 7, 2024
Prints1.
Sprache Turkish
Drucklänge 336 pages
ISBN-10 6259835671
ISBN-13 978-6259835679
Abmessungen13.5 x 21 x 1 cm

Für wen ist das Produkt geeignet?

Suitable For
  • Mental Health Advocates

    Ideal for those promoting self-care and mental well-being, offering practical insights into self-compassion techniques.

  • Personal Development Seekers

    Great for individuals looking to improve their emotional resilience and personal growth through self-compassion practices.

  • Therapists and Coaches

    Useful for mental health professionals seeking resources to help clients build self-kindness and manage negative thoughts.

Not Suitable For
  • Skeptics of Self-Help

    Not suitable for those who dismiss self-help concepts and prefer evidence-based scientific approaches without emotional components.

PRODUKTBESCHREIBUNG

Haben Sie eine Frage? Mit uns chatten

Kunden Fragen und Antworten

  • Frage: What is the main focus of this book?

    Antworten: The book focuses on empowering women through self-compassion and balancing assertiveness and sensitivity.
  • Frage: How can I apply the concepts in this book to my life?

    Antworten: You can apply these concepts by learning to set personal boundaries and practicing self-acceptance.
  • Frage: Is this book suitable for women of all ages?

    Antworten: Yes, it provides insights and tools that can benefit women across all age groups.

Kristin Neff Editorial Review

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Vorteile

  • Inspiring and motivational content
  • Practical self-help strategies
  • Easy to understand and apply
  • Encourages personal growth
  • Positive impact on mental health

Nachteile

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€ 11

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Merkmale und Vorteile

  • Empowers women to resist patriarchy and societal norms.
  • Balances harsh and delicate self-compassion for a fulfilling life.
  • Provides actionable strategies for personal boundary setting.
  • Encourages authenticity in relationships for greater self-esteem.
  • Based on rich research and personal experiences, ensuring relatability.
  • Aims to create a more egalitarian and loving society.

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